Kinetic Function

The human body...

Hi! I am Andreas your Personal Trainer.

The human body is an astonishing piece of art. We are designed to move and if we do it in the correct way we can increase our ability to perform and enjoy life.

We all want to live a full life. Meet friends, have a glass of good wine or a pint in the pub. Eat something indulgent. Feel great about yourself.

I believe it is about finding the right balance.

Physical exercise and movement help to establish that balance. We don’t need to train for hours to get there.

The correct training and knowledge about nutrition will definitely transform you.

I can give you all the support you need to challenge and develop yourself.

Some basic Kinetic Function principles when you train with us:

- You won’t become a slave to training

- Fitness programmes should be simple and approachable

- The correct training method is crucial

- You will receive exclusive workouts for YOU and your specific goal

- Your spare time is priceless

- Your training program is designed to be achievable and fit with your unique lifestyle.

Exercise doesn’t have to be dull, so our training routines are really fun, relaxed and enjoyable. Results are your best motivation. And your success is our ultimate priority.

You can choose between different training formats with me:

- One 2 One (personal training)

- Two 2 One (train with a partner)

- Group session (Boot Camp, circuits…)

Just give me a ring and we can arrange a half price taster session. I look forward to hearing from you.

Andreas