Revive Pilates

Revive Pilates, based in Didsbury, offers you a holistic approach to developing balanced muscular strength and endurance providing good posture with a stronger, flatter “core”. Revive Pilates can help you in rehabilitation following back or shoulder injury, reducing the occurrence and severity of chronic or long-term back and shoulder pain, improving sporting performance by improving the biomechanics of your body, improving your body image by helping you achieve a leaner, more toned physique and improving the strength of your pelvic floor muscles.

My training as a physiotherapist and Pilates teacher enables precise assessment of your technique to ensure that you are carrying out exercises safely and effectively.

I look forward to welcoming you to my Didsbury based Pilates sessions.

Catrin.