three sixty° Personal Training: News
Back Pain - All In The Mind?
If you've been through the mill with the traditional approaches to back pain, or know someone who's currently suffering, and are looking for a radically different perspective on treatment, this is for you......
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three sixty° Personal Training: A New Dimension in Personal Training
To the uneducated and almost terminally inactive writer there are seemingly two types of personal trainer...
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Fast Fat Loss
When it comes to losing fat in a hurry we tend to find a lot of people taking drastic measures, semi-starving themselves and following extreme diets. These approaches do damage to your body, and in many cases actually make it harder to lose fat by activating the body’s ‘hang on to fat’ survival-crisis mode....
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About Matt Brereton-Patel...
Matt founded three sixty° Personal Training in 2007 from a professional career in the pharmaceutical clinical research and development arena, notably in breast cancer, prostate cancer, respiratory diseases and obesity....
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