Foresight Fitness Services: Price List
Block Bookings
1 x Fitness Consultation
1 x Nutritional Consultation
1 x 1 Hour PT Session
1 x Fitness Consultation
1 x Nutritional Consultation
4 x 1 Hour PT Session
1 x Fitness Consultation
1 x Nutritional Consultation
8 x 1 Hour PT Session
1 x Fitness Consultation
1 x Nutritional Consultation
10 x 1 Hour PT Session
1 x Fitness Assessment
1 x Fitness Consultation
1 x Nutritional Consultation
16 x 1 Hour PT Session
2 x Fitness Assessment
1 x Fitness Consultation
1 x Nutritional Consultation
4 x 1 Hour PT Session
5 x 1hour Personal Training Sessions
10 x 1hour Personal Training Sessions
15 x 1hour Personal Training Sessions
20 x 1hour Personal Training Sessions
25 x 1hour Personal Training Sessions
Specialist Wellbeing Programmes
A 12 Week Package (2 Sessions per Week)
1 x Fitness Consultation
1 x Nutritional Consultation
22 x Personal Training Sessions
+ FREE Completion gift!
A 12 Week Package (3 Sessions per Week)
1 x Fitness Consultation
1 x Nutritional Consultation
34 x Personal Training Sessions
+ FREE Completion gift!
A 4 Week Package (3 Sessions per Week)
1 x Fitness Consultation
1 x Nutritional Consultation
10 x Personal Training Sessions
A 4 Week Package (4 Sessions per Week)
1 x Fitness Consultation
1 x Nutritional Consultation
14 x Personal Training Sessions
A 8 Week Package (1 Session per Week)
1 x Fitness Consultation
1 x Nutritional Consultation
7 x Personal Training Sessions
A 8 Week Package (2 Sessions per Week)
1 x Fitness Consultation
1 x Nutritional Consultation
14 x Personal Training Sessions
A 12 Week Package (2 Sessions per Week)
1 x Fitness Consultation
3 x Nutritional Consultation
24 x Personal Training Sessions
A 12 Week Package (3 Sessions per Week)
1 x Fitness Consultation
3 x Nutritional Consultation
36 x Personal Training Sessions
Sporting Team Services
Using a wide variety of fitness testing methods a detailed profile of the team's or an individual's current fitness levels. Includes a coach report detailing results.
A Foresight Therapist can provide pre, in and post match massage to meet your team’s needs.
Session looking at an individual's or collective general nutritional issues.
Aid the team coach in developing coaching programs aimed at improving the sports specific fitness of the team.
Working with both coach and team to identify psychological issues that might be affecting performance, and develop strategies to combat these.
Workshops include flexibility, plyometrics, and core stability.
Interactive talks on a wide range of fitness related issues. All talks include fact sheets.
A forty five minute session during which a soft tissue injury can be evaluated, treated and rehabilitation advice offered.
